Today on In My Element we leave the element behind to take on sail boat racing for the first time. The story behind how I ended up here in the first place was my yoga student greg invited me to go sailing. This sounded like a fun relaxing time but what he did not mention was that we would be racing sail boats. I imagined I would be sipping wine and relaxing but no I was working and fighting for my life to not fall into the water. I had a blast and I encourage you all to take the opportunity if it ever comes up to try sailing out. #sailing #lido14
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